20 Pumpkin Dessert Recipes to Indulge in This Fall
Pumpkin season is upon us and so are these delicious pumpkin dessert recipes. Feeling pessimistic because of your paleo diet? Gloomy because you’re gluten-free? Well fret not. This recipe roundup includes an assortment of gluten-free and paleo pumpkin desserts you’re sure to love.
Pinterest: Pumpkin Dessert Recipes
Why Pumpkin Fall Recipes Are a Must for Healthy Autumn Indulgence
Why do we love fall pumpkin recipes so much? Is it because the smell of pumpkin and spices makes us feel warm and cozy?
Maybe pumpkins remind us of the upcoming holiday season.
Well, here’s another reason to love pumpkins. Pumpkins are loaded with antioxidants and a wide variety of vitamins and nutrients. Vitamins A, C , E, B6, iron, magnesium, niacin and folate are just a few.
Pumpkins are also a rich source of fiber which helps improve gut health. And since pumpkins are naturally sweet and low in calories, they’re a good choice if you’re trying to maintain your weight.
Pumpkin And Warm Spices: The Perfect Pair for Gluten-Free and Paleo Baking
Pumpkins pair nicely with warm spices like nutmeg, cinnamon, and cloves. The comforting flavor and aroma are so inviting, even candle companies have capitalized on the scent.
If you’re on the gluten-free or paleo diet, you’re in for a special treat. Not only do pumpkins help baked recipes retain moisture. Pumpkins act as a binder, holding your ingredients together. This is important because baked desserts can be crumbly without gluten.
Plus, pumpkins are naturally creamy which makes them the perfect ingredient for recipes without butter or milk.
So brace yourself…even reading these pumpkin dessert recipes can trigger an irresistible craving for autumnal sweetness.
20 Pumpkin Dessert Recipes for Fall
1
Easy Healthy Pumpkin Pudding (vegan, paleo, AIP)
A no bake fall dessert made entirely from scratch. With only a few ingredients, this easy pumpkin pudding is ready in 5 minutes.
Try this easy and healthy homemade chocolate chip pumpkin bread recipe. This almond flour pumpkin bread is paleo, vegan and gluten free. It is moist and delicious.
These Gluten Free Pumpkin Muffins are light, moist and super flavorful. This gluten free, eggless, coconut free, AIP, paleo, vegan recipe takes 10 minutes to make in just a few simple steps.
A soft and chewy gluten free pumpkin cookie recipe with maple cream cheese frosting. Easy to make and perfect for Fall. This is the BEST GLUTEN FREE cookie recipe.
Sugar-free Gluten-free Pumpkin Roll–dairy-free with vegan option
This Dreamy Sugar-free Gluten-free Pumpkin Roll is sure to be a hit for your Holiday table–and all year round. Soft Pumpkin Cake and creamy dairy-free filling, lightly dusted with sweetener–yum!
Looking for Healthy Cookie Recipes or Allergy Free Cookies? These Pumpkin Snickerdoodles are Gluten-free, Dairy-free, Egg-free and Sugar-free and you can make them low-carb too!
Healthy Pumpkin Truffles (dairy-free, paleo, low-carb) | Whole New Mom
These Pumpkin Pie Truffles combine the goodness of a smooth pumpkin inside enrobed in White Chocolate. Low-carb and dairy-free / vegan so you can enjoy them guilt-free for the Holidays, or year round!
Soft Gluten-Free Pumpkin Cookies with Chocolate Chips
Soft gluten-free pumpkin cookies with chocolate chips, fluffy, moist and cake-like cookies bursting with pumpkin spice. An easy gluten-free pumpkin cookies recipe loaded with creamy chocolate chips.
Warm up your mornings with the best vegan gluten free pumpkin bread – moist, healthy, and bursting with pumpkin spice goodness. Perfect for breakfast, brunch, or a cozy snack. Get the recipe now!
There you have it…20 pumpkin dessert recipes to indulge in this fall. This just goes to show, you can have your cake and eat it too on the paleo and gluten-free diets. So grab your apron, pick your favorite recipes and experiment to your heart’s content. Happy baking!
